Reflect on your scores and identify patterns in your attachment behaviors. Do you tend to lean towards secure, anxious, avoidant, or disorganized attachment?
Consider specific examples from your relationships that align with your quiz results.
Journaling Prompts for Self-Reflection
How do your attachment behaviors impact your relationships?
What specific experiences or relationships from your past might have influenced your attachment style?
What steps can you take to move towards a more secure attachment style in your relationships?