To determine your attachment style, add up your scores for each category and compare them to the following ranges:

1. Secure Attachment
   • High scores (4-5) in Comfort with Intimacy, Relationship Satisfaction, Conflict Management, Independence vs. Dependency, and Self-Worth.
   • Low scores (1-2) in Fear of Abandonment and Avoidance of Closeness.
2. Anxious Attachment
   • High scores (4-5) in Fear of Abandonment and possibly Comfort with Intimacy, but low scores (1-2) in Relationship Satisfaction, Conflict Management, and Self-Worth.
3. Avoidant Attachment
   • High scores (4-5) in Avoidance of Closeness and possibly Independence vs. Dependency, but low scores (1-2) in Comfort with Intimacy, Relationship Satisfaction, and Self-Worth.
4. Disorganized Attachment
   • Mixed high scores (4-5) in both Fear of Abandonment and Avoidance of Closeness, indicating a struggle with intimacy and trust, coupled with potentially low scores (1-2) in Relationship Satisfaction, Conflict Management, and Self-Worth.